Essential Fatty Acid + B Complex
Essential Fatty Acids from Linseed and Evening Primrose with B Vitamins and supportive nutrients of Vitamin C and Zinc to improve skin health, nervous system and energy levels.
Linseed (Linum usitatissimum L.); Vitamin C (Calcium Ascorbate); Capsule shell: Hydroxypropyl methylcellulose; Lecithin (Sunflower Lecithin, Silicone Dioxide); Evening Primrose Oil (Oenothera biennis L., Maltodextrin); Inositol; Vitamin B3 (Nicotinamide); Vitamin B1 (Thiamine Hydrochloride); Vitamin B2 (Riboflavin); Vitamin B5 (Calcium Pantothenate); Vitamin B6 (Pyridoxine Hydrochloride); Zinc (Citrate); Biotin; Folic Acid; Vitamin B12 (Cyanocobalamin).
Take two capsules every day. Best to be taken in the morning with breakfast. The capsules can be opened and the contents can be poured into a glass of water or juice (not hot drink).